Glackin Physiotherapy Blog

Living Pain Free

Conquer Lower Back Pain with Proper Deadlift Technique

Deadlifts, when performed with proper form and technique, can be a powerful tool in alleviating lower back pain. By engaging the core muscles and strengthening the posterior chain, including the lower back, hamstrings, and glutes, deadlifts promote spinal stability and support. However, it's essential to ensure correct form and gradually increase weight to avoid exacerbating existing pain and injuries.

Athlete wearing blue shorts and black t-shirt lifting big barbell-1

Jaw Pain and Jaw Muscle Pain

Our muscles are responsible for moving the TMJ joint. The mandibular branch of the trigeminal nerve provides the main...

Jaw Pain and Physical Therapy

Your jaw hurts when you bite, chew and talk! Is there anything that can be done for it? And what exactly is causing the...

Jaw Pain After Surgery

Jaw surgery? You've probably never thought much about it unless you've had one. Some of the most common jaw surgeries...

Trigeminal Neuralgia or TMJ Disorder?

You have jaw pain but is it necessarily related to the TMJ joint? Maybe. Or it could be trigeminal neuralgia. Read on...

Exercise Post-Covid Infection

You're positive. Unfortunately positive isn't a good thing in this scenario. Hopefully you and your loved ones faired...

Jaw Clicking

It happens time and time again, your jaw pops or clicks! What is that and why does it keep happening?The...

Ready to Live Pain-Free? Contact Us Today!

At Glackin Physiotherapy, our mission is to ensure you receive optimal care and achieve the best outcomes from your physical therapy treatment. We're dedicated to your well-being every step of the way.

Take the next step with us

Ready to take the next step towards improved health and wellness? Contact us today to schedule an appointment or learn more about our services. We're here to support you on your journey to a healthier, pain-free life!