Recent Articles
Physical therapy plays a critical role in the recovery and rehabilitation of workers who have been injured on the job....
Physical therapy is not just about static, strengthening exercises. Arguably, if that is the focus of your sessions,...
While it feels like Summer just barely ended, it's time to start thinking about snow! Sure it's just barely December,...
Cold weather is finally upon us in the northeast! Movement is important regardless of the weather. However, how we...
A bad night of sleep is no fun. We drag the next day, but hopefully get to bed early the next night to recover from it....
It's hard not to be enamored with a new baby! Regardless if it's yours, or someone close to you, all you want to do is...
Just In Case Peeing We all remember hearing from our parents, "Just try to go before we leave the house." Some of us...
High intensity exercise has numerous benefits for our body. This is nothing new. However, when there are areas of...
plantar fasciitis,
foot pain when walking,
foot pain,
heel pain,
foot pain when running,
ankle rehab,
ankle pain,
ankle sprain,
sports rehabilitation,
achilles tendonitis,
bunion,
neuroma,
pronation,
flat feet
The foot and ankle is made up of 28 bones, 55 articulations (where two bones interface with one another), and is...
Our feet support us all day long but rarely do we give them the attention they deserve until there's something wrong!