Glackin Physiotherapy Blog

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Glackin Physiotherapy

Stretching and Plantar Fasciitis

Heel pain is a common symptom that seemingly happens out of the blue. To runners and weightlifters, the feeling of...

Costochondritis

Most people will not be able to tell you anything about costochondritis. The name itself is obscure enough to keep most...

Core Strength and Deadlifting

Let's talk "Core" Strength and its influence on low back pain. From 'slipped disc's, sciatica, "butt wink," and...

Why Do I Pinch When I Squat?

Are you having pain and pinching in the front of your hip when performing your squat workouts? Hip pinching, clicking,...

Neck Exercises for Stiffness

Neck weakness in the gym Everyone has seen the lifter in the gym that is doing dumbbell bicep curls with weight that is...

Ear Ringing and Jaw Dysfunction

TMJ disorder: A personal story I recently had a patient with TMJ disorder (TMD) come in to the clinic with ringing in...

Tight muscles and Headaches

It is estimated that about 80% of individuals experience headaches on a regular basis (1). If you're a headache...

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